Amount of Leucine in Peanut flour, low fat

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, low fat there is 2.191 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Peanut flour, low fat.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Peanut flour, low fat

Peanut flour, low fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, low fat are listed below.

Water 7.8 g 7.8%
Energy (calorie) 428 kcal
Energy (joule) 1790 kJ
Protein 33.8 g 33.8%
Total lipid (fat) 21.9 g 21.9%
Ash 5.23 g 5.23%
Carbohydrate, by difference 31.27 g 31.27%
Fiber, total dietary 15.8 g 15.8%
Calcium, Ca 130 mg 0.13%
Iron, Fe 4.74 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 508 mg 0.51%
Potassium, K 1358 mg 1.36%
Sodium, Na 1 mg
Zinc, Zn 5.99 mg 0.01%
Copper, Cu 2.039 mg
Manganese, Mn 4.231 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.457 mg

Nutrients in Peanut flour, low fat